Walton Maready Blog
March Madness Meatballs
Ingredients 2 pounds ground turkey, 93% lean1 cup bread crumbs or panko or rolled oats 2/3 cup onion, minced 2 small zucchinis1/2 cup fresh parsley, minced 2 large eggs 3 cloves garlic, minced 2 teaspoons Worcestershire sauce 1/2 teaspoon dried oregano Salt and…
Valentine’s Day Pizza
INGREDIENTS 1 package pizza crust mix 1/2 cup hot water 1/3 cup pizza sauce 1 1/2 cup Sargento shredded mozzarella cheese 8 slices pepperoni 4 slices salami Pizza veggies of your choice METHOD Pre-heat oven to 450 degrees. Combine pizza crust mix and hot water in a…
Why Should I Floss?
There’s an old joke that dentists tell— “You only have to floss the teeth you want to keep!” This is very true when you have braces. Flossing with braces can be tricky, but it is very important to do once a day. With practice and patience, you’ll see how flossing can…
Homemade Hot Cocoa
INGREDIENTS 1/2 cup sugar 1/4 cup Hershey’s cocoa pinch of salt 4 cups of milk 3/4 teaspoon of vanilla extract 1/3 cup of hot water METHOD Mix sugar, cocoa and salt in a medium saucepan and stir in water. Bring to boil over medium heat, stirring constantly; boil and…
Festive Gingerbread Pancakes
INGREDIENTS 1 ½ cups all-purpose flour 1 teaspoon baking powder ¼ teaspoon baking soda ¼ teaspoon salt ½ teaspoon ground dried ginger 1 teaspoon ground cinnamon 1 egg ½ teaspoon vanilla extract ¼ cup molasses 1 ½ cups water METHOD Whisk the flour, baking powder,…
Is Sparkling Water Safe for Your Teeth?
Sparkling water, sometimes called carbonated water, is all the rage right now. Drinking more of this instead of sugar and high fructose corn syrup (HFCS) laden sodas, or even diet sodas, is much healthier than you might think. However, the mouthfeel of plain water can…
